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	<title>Healthy Fitness Group</title>
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	<description>Trusted, up-to-date health and medical information, for consumers. We focus on problem-solving content to help you make decisions during complicated, stressful times. We write in plain English,We Are here for world health enhancement</description>
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		<title>Health Care Insurance – How it is and how it should really be</title>
		<link>http://healthyfitnessgroup.com/archives/988</link>
		<comments>http://healthyfitnessgroup.com/archives/988#comments</comments>
		<pubDate>Sat, 29 Aug 2009 20:42:51 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Health Care and Health Care Insurance – How it is and how it should really be]]></category>

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		<description><![CDATA[My father had just turned 59 years old shortly before his passing on October 19, 2005. But, two years prior to his death, he had gone to a civilian hospital for his scheduled quadruple bypass heart surgery. “It was vital to his survival,” were the thoughts of the cardiologist. At the time, my father had [...]]]></description>
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		<title>Staying Motivated to Exercise</title>
		<link>http://healthyfitnessgroup.com/archives/977</link>
		<comments>http://healthyfitnessgroup.com/archives/977#comments</comments>
		<pubDate>Sat, 08 Aug 2009 18:50:48 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Staying Motivated to Exercise]]></category>

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		<description><![CDATA[Staying Motivated to Exercise
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about.
This is what people who are overweight should learn to understand. [...]]]></description>
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		<title>Exercise and Hypertension</title>
		<link>http://healthyfitnessgroup.com/archives/975</link>
		<comments>http://healthyfitnessgroup.com/archives/975#comments</comments>
		<pubDate>Sat, 08 Aug 2009 18:49:49 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Exercise and Hypertension]]></category>

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		<description><![CDATA[Exercise and Hypertension
It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets worse. Nearly half of all older Americans have hypertension. This disease makes people five times more prone to strokes, three times more likely to have a heart attack, and [...]]]></description>
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		<title>Benefits of Whey Protein</title>
		<link>http://healthyfitnessgroup.com/archives/973</link>
		<comments>http://healthyfitnessgroup.com/archives/973#comments</comments>
		<pubDate>Sat, 08 Aug 2009 18:48:14 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Benefits of Whey Protein]]></category>

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		<description><![CDATA[Benefits of Whey Protein
In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on.
What is Whey Protein
Whey protein is actually a term used to describe a group of globular proteins that can be separated [...]]]></description>
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		<title>Buy Diet Pills</title>
		<link>http://healthyfitnessgroup.com/archives/955</link>
		<comments>http://healthyfitnessgroup.com/archives/955#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:24:53 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Buy Diet Pills]]></category>

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		<description><![CDATA[When dieting and working out aren&#8217;t giving you the weight loss results that you want, it may be time to buy diet pills. If you&#8217;ve reached the point where you are considering adding prescription-based weight loss medications to your life, you might want to consider another option. Dietrine Carb Blocker is a great new supplement [...]]]></description>
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		<title>Stop Hair Loss</title>
		<link>http://healthyfitnessgroup.com/archives/957</link>
		<comments>http://healthyfitnessgroup.com/archives/957#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:13:52 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Stop Hair Loss]]></category>

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		<description><![CDATA[Stop Hair Loss: Don’t have Hair-Today-Gone-Tomorrow DaysHair growth occurs in cycles.  Actually, each strand grows for a period of two to six years – pretty amazing, actually.  During this 6 years, hair will grow about ½ inch a month, so any terrible haircut will soon be a thing of the past.  After [...]]]></description>
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		<title>Breast Self Exam</title>
		<link>http://healthyfitnessgroup.com/archives/953</link>
		<comments>http://healthyfitnessgroup.com/archives/953#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:06:53 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Breast Self Exam]]></category>

		<guid isPermaLink="false">http://healthyfitnessgroup.com/?p=953</guid>
		<description><![CDATA[Healthy Changes Through Life: Doing a monthly breast self exam is the best way to stay familiar with the cyclical changes in your breasts. You will get to know the territory better than your health care team, and will spot changes easily. Having an annual clinical exam helps document your breast health, so keep a [...]]]></description>
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		<title>Marijuana Legalization: the Pros and Cons</title>
		<link>http://healthyfitnessgroup.com/archives/948</link>
		<comments>http://healthyfitnessgroup.com/archives/948#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:39:09 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Marijuana Legalization: the Pros and Cons]]></category>

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		<description><![CDATA[Author: Tarun Gupta
Many organizations are pushing for the legalization of Marijuana as a medical drug. Marijuana has many medical advantages which include it being a therapeutic drug for cancer and AIDS patients. Many other research and studies dedicated to Marijuana has shown early signs that it can also inhibit cancer cell growth in animals.
In spite [...]]]></description>
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		<title>The Benefits of Medicinal Marijuana</title>
		<link>http://healthyfitnessgroup.com/archives/944</link>
		<comments>http://healthyfitnessgroup.com/archives/944#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:27:31 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[The Benefits of Medicinal Marijuana]]></category>

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		<description><![CDATA[Author: Anne Tide
Humans have been using cannabis, also known as marijuana, for different purposes ever since prehistory. Marijuana, a genetic variation of the cannabis sativa, is still a very common herbal drug. The plant develops best in warm climates and may often be grown with the help of hydroponic growing methods. Medicinal marijuana is known [...]]]></description>
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		<title>Nutritional Support For Joint Structure and Function</title>
		<link>http://healthyfitnessgroup.com/archives/937</link>
		<comments>http://healthyfitnessgroup.com/archives/937#comments</comments>
		<pubDate>Sun, 14 Jun 2009 23:59:49 +0000</pubDate>
		<dc:creator>Dwain Snow</dc:creator>
				<category><![CDATA[Nutritional Support For Joint Structure and Function]]></category>

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		<description><![CDATA[ 
The first health care claim of deer velvet antler to be substantiated by scientific evidence, in compliance with US Food and Drug Administration dietary supplement regulations, was announced by the North American Elk Breeders Association (NAEBA) recently. Executive Director Ben Coplan said the determination, made by two consulting firms hired by NAEBA, Nutrinfo of Watertown, [...]]]></description>
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